THIS COURSE IS FOR YOU, IF:



You a you sick of being unhappy

You are sick of feeling low self-confidence and low-self esteem

You are lacking in motivation

You dont take care of your own self

You have tried to improve on your own without success and need help

You are ready to take control of your life

You are willing to accept help

In this course you will learn that there are really simple and easy way to gain more happiness, combat stress and the negative effects on your body

You will learn how to feel happiness again through self-care and how you can start to instantly build your own self-care routines


As yourself..........

Can you commit to just 15 days to feel better?

Do you have just 15 days to improve many aspects of your self esteem?

If you could change your self esteem and self care in just 15 days would you do it?


This is where I come in - I can teach you how to feel better, sleep better, think better - be more like the old you again, basically find your happiness!!


During the next 15 days we will work together to find you, lift you up and fill your cup

Self care is the vital first step but one which is so often overlooked, lack of self care effects your self esteem and your self confidence

Let's go.

Jane xx

In this programme we will cover:


Taking time for yourself

What do you love

The benefits of drinking water

Giving yourself permission

Connecting to nature

Making every day special

Writing letters of forgiveness

and so much more !!


Choose a Pricing Option

Frequently Asked Questions


When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

I never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 30 days and I will give you a full refund.